Ocean rowing is the sport of rowing across oceans. The sport is as much a psychological as it is a physical challenge. Rowers often have to endure long periods at sea with help often many days if not weeks away. The challenge is especially acute for solo rowers who are held in especially high esteem within the sport. The history of ocean rowing is sometimes divided into two eras. The first 12 ocean rows are considered "Historic Ocean rows" as they were completed with very limited if any modern technology. The subsequent rows are described as "Modern Day rows".

Despite the now regular rowing races, fewer people have rowed an ocean as of 2006 than have climbed Everest or been into Space.

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